Showing 1-10 of 101 results

Browse for How To Get In Shape For Men best prices at Shades-House.com

  • How to Make Sh*t Happen: Make more money, get in better shape, create epic relationships and control your life!

    Is your daily life chaotic and out of control? Do you struggle with work/life balance? Does it feel like there are never enough hours in the day to accomplish all your goals? Does it feel like no matter how hard you try it's never good enough? Are you looking for a simple yet executable roadmap to create the life you've always desired? If you answered "yes" to any of these questions, then you need...HOW TO MAKE SH*T HAPPEN."Core 4 has brought order to chaos. Every time I veer off from it, the shit storms appear" - Ed Eisenbeck "CORE 4 has opened up my mind more than anything I have done in my life. It has shown me that I control my time, my relationships, my body, business, and altogether my life. I'm no longer just along for the ride. In any aspect of life." - Bryan Hooley

    • ASIN: 1984268945

  • How to Get Filthy Rich in Rising Asia: A Novel

    "Mr. Hamid reaffirms his place as one of his generation's most inventive and gifted writers." –Michiko Kakutani, The New York Times "A globalized version of The Great Gatsby . . . [Hamid's] book is nearly that good." –Alan Cheuse, NPR "Marvelous and moving." –TIME Magazine From the internationally bestselling author of The Reluctant Fundamentalist and Exit West, the boldly imagined tale of a poor boy’s quest for wealth and love  His first two novels established Mohsin Hamid as a radically inventive storyteller with his finger on the world’s pulse. How to Get Filthy Rich in Rising Asia meets that reputation—and exceeds it. The astonishing and riveting tale of a man’s journey from impoverished rural boy to corporate tycoon, it steals its shape from the business self-help books devoured by ambitious youths all over “rising Asia.” It follows its nameless hero to the sprawling metropolis where he begins to amass an empire built on that most fluid, and increasingly scarce, of goods: water. Yet his heart remains set on something else, on the pretty girl whose star rises along with his, their paths crossing and recrossing, a lifelong affair sparked and snuffed and sparked again by the forces that careen their fates along. How to Get Filthy Rich in Rising Asia is a s...

    • Brand: Riverhead Books
    • ASIN: 1594632332
    • UPC: 884637305253
    • Part No: 39050597

  • How to Get Rich: One of the World's Greatest Entrepreneurs Shares His Secrets

    Felix Dennis is an expert at proving people wrong. Starting as a college dropout with no family money, he created a publishing empire, founded Maxim magazine, made himself one of the richest people in the UK, and had a blast in the process. How to Get Rich is different from any other book on the subject because Dennis isn't selling snake oil, investment tips, or motivational claptrap. He merely wants to help people embrace entrepreneurship, and to share lessons he learned the hard way. He reveals, for example, why a regular paycheck is like crack cocaine; why great ideas are vastly overrated; and why "ownership isn't the important thing, it's the only thing."

    • Brand: Brand: Portfolio
    • ASIN: 1591842719
    • Part No: new18-03-012016-b0011427

  • Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever!

    Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you. Revolutionary new science shows that you can build and maintain your best body ever--and outlive, outwit, and outlast men half your age--if you tap into the special powers of you in your prime.That's why we've created Your Best Body at 40+, your step-by-step guide to meaningful and lasting changes that will sculpt your body and prepare you for the prime of your life.Looking and feeling 10 years younger is within your grasp!Here's what you can expect to gain in as little as 4 weeks:You will build muscle and lose up to 15 pounds of flab.We'll tell you why it's easier now than ever!You will strip away stress and reduce your risk for age-related health problems.High cholesterol, diabetes, high blood pressure--they're preventable, even reversible, say our experts!You will look trimmer in your face and waist within 12 days!Just get to know the 10 foods you should eat every day.You will feel energetic and athletic, and you'll look better than you did in your 30s.All it will cost you is 20 to 30 minutes a day!You will have the best sex of your l...

    • ASIN: 1605294586

  • How Can I Get Through to You? Closing the Intimacy Gap Between Men and Women

    "What happened to the passion we started with? Why aren't we as close as we used to be?" PROBLEM: If you are a woman who is unfulfilled in your marriage...if you feel unheard or overburdened...if you quietly live in a state of slow-burn resentment... PROBLEM: If you are a man unhappy that your partner seems so unhappy with you...if you feel bewildered, unappreciated, or betrayed... This book offers a solution Bestselling author and nationally renowned therapist Terrence Real unearths the causes of communication blocks between men and women in this groundbreaking work. Relationships are in trouble; the demand for intimacy today must be met with new skills, and Real -- drawing on his pioneering work on male depression -- gives both men and women those skills, empowering women and connecting men, radically reversing the attitudes and emotional stumbling blocks of the patriarchal culture in which we were raised. Filled with powerful stories of the couples Real treats, no other relationship book is as straight talking or compelling in its innovative approach to healing wounds and reconnecting partners with a new strength and understanding.

    • Brand: Scribner
    • ASIN: 0684868784
    • UPC: 884447732225
    • Part No: 9780684868783

  • Get Yourself in Golf Shape :Year-Round Drills to Build a Strong Flexible Swing

    Get Yourself in Golf ShapeTransform your body-and improve your game! This unique regimen will get you into "golf shape" so you can hit the ball longer, straighter, and with more consistency-with Cindy Reid's 11-day fitness program.The golf swing is a simple motion. But it is not easy, Cindy Reid explains, because it is one of the most unnatural motions you will ever attempt. Only when you have retrained your body to automatically perform the specific muscle movements required for golf will you begin to develop the consistency every golfer strives for.Reid, a former LPGA player and one of the great teachers of the game (Vijay Singh is one of her clients), combines golf swing theory with fitness exercises in a book that will revolutionize golf instruction. Here Reid:o identifies the seven fundamental positions of the golf swing-and gives you drills to practice, on and off the course-to help you reach each position without conscious thoughto teaches you exercises that reshape your body into the ideal form for golfo shares stretching routines and range drills to further elevate your game There are 34 million golfers in America, and 90 percent of them can't break 100. Reid is convinced they can all improve their scores by getting into golf shape.

    • Brand: Booklegger
    • ASIN: 1594861889

  • Of Mice and Men

    A controversial tale of friendship and tragedy during the Great Depression   They are an unlikely pair: George is "small and quick and dark of face"; Lennie, a man of tremendous size, has the mind of a young child. Yet they have formed a "family," clinging together in the face of loneliness and alienation. Laborers in California's dusty vegetable fields, they hustle work when they can, living a hand-to-mouth existence. For George and Lennie have a plan: to own an acre of land and a shack they can call their own. When they land jobs on a ranch in the Salinas Valley, the fulfillment of their dream seems to be within their grasp. But even George cannot guard Lennie from the provocations of a flirtatious woman, nor predict the consequences of Lennie's unswerving obedience to the things George taught him. "A thriller, a gripping tale . . . that you will not set down until it is finished. Steinbeck has touched the quick." —The New York Times

    • Color: Black
    • Brand: Penguin Books
    • ASIN: 0140177396

  • Beyond Anger: A Guide for Men : How to Free Yourself from the Grip of Anger and Get More Out of Life

    A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with anger Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond Anger shows the angry--and miserable--man how to change his life and relationships for the better. This book helps men understand their anger by explaining what the specific symptoms of chronic anger are and by showing angry men how their actions negatively affect family, friends, and coworkers. It helps men control violent feelings by using simple exercises--developed especially for men--to identify when and why anger occurs and by helping them form new habits to prevent anger before it starts. Women, too, will learn essential strategies for understanding and helping the angry men in their lives. Beyond Anger is honest, tough, and real. In this revised edition, Harbin will update references throughout and discuss new topics such as the role of the internet and social media in fueling anger and how to protect yourself against these pitfalls, as well as a discussion on anger and aging, the political landscape and anger, PTSD, a brand-new section on preventing relapse into anger, and many other relevant, timely topics.

  • Beyond Anger: A Guide for Men : How to Free Yourself from the Grip of Anger and Get More Out of Life

    Written by a psychologist specializing in the treatment of male rage, "Beyond Anger" can help men understand their anger by explaining what the specific symptoms of chronic anger are and by showing angry men how their actions negatively affect family, friends, and coworkers.

  • Tough Guys and Drama Queens : How Not to Get Blindsided by Your Child's Teen Years

    Parents of preteens and teens can move from scared to prepared with a new approach to parenting their adolescents. "Tough Guys and Drama Queens" answers the questions that parents are asking, helping them become the parents their children need them to be.

  • An Unfit Mother: How to get your Health, Shape and Sanity back after Childbirth - eBook

    This upbeat, achievable plan helps you get back into shape after pregnancy, by combining super nutrition (including meal suggestions and dietary advice) and effective short exercise routines you can do anywhere. It’s the easy way for mums to become yummy mummies – reclaiming their bodies and losing their baby-weight safely and successfully. A mother herself, Kate Cook understands the frustrations, self-doubts and lack of control felt by many mums, so the focus is on straightforward solutions for real lifestyles. The plan is wrapped around a humorous ‘chic-lit’ style narrative for an immediate connection with the reader, but is easy to dip into, with clever tips, meal plans and easy exercises. Kate offers sound advice not only on nutrition and exercise, but on how to find the time, energy and motivation to get going and keep going. There are quotes from real mums throughout, to reinforce the life-coaching elements, helping you to save time and stay sane and focused.

  • The Decline of Men : How the American Male Is Getting Axed, Giving Up, and Flipping Off His Future

    In an eye-opening exploration of contemporary American manhood, Guy Garcia s The Decline of Men shows how men are struggling to redefine what being a man means in today s world. Packed with startling statistics, informed by pop culture, and narrated in the entertaining style for which Guy Garcia is known, The Decline of Men sheds light on a problem that has wreaked havoc on the American family and urges men and women to look past the gender wars to address this national emergency together."

  • Epigenetics: How Environment Shapes Our Genes - eBook

    Goodbye, genetic blueprint. . . . The first book for general readers ?on the game-changing field of epigenetics.The burgeoning new science of epigenetics offers a cornucopia of insights—some comforting, some frightening. For example, the male fetus may be especially vulnerable to certain common chemicals in our environment, in ways that damage not only his own sperm but also the sperm of his sons. And it’s epigenetics that causes identical twins to vary widely in their susceptibility to dementia and cancer. But here’s the good news: unlike mutations, epigenetic effects are reversible. Indeed, epigenetic engineering is the future of medicine.

  • Think Like a Guy : How to Get a Guy by Thinking Like One

    An on-the-town dater in Los Angeles distills her knowledge into a funny, practical, effective handbook that explains that the way for women to really get the man they want, they must think like one!